Welcome to Edgbaston Pilates Studio
This a very special place to practise Pilates: a beautiful, light, spacious and peaceful oasis in leafy Edgbaston, with skilled, expert teaching.
Everyone wants to look and feel their very best and the Pilates Method, taught well, delivers the most brilliant way of improving your quality of movement, strengthening, lengthening, toning your body and revitalising your mind.
Regular Pilates will also help you to:
- improve posture and balance
- become more supple
- enjoy better quality of movement
- boost energy levels and well-being
If your aim is to enhance general fitness, sporting activities, post-rehabilitation programmes, or simply de-stress, you will find the professional expertise to achieve your goals. Specialising in private tuition and small classes, this is a dynamic, friendly, supportive studio. Whatever your age or ability, you will see and feel impressive results.
Come along and discover the benefits of Pilates for yourself. I am confident you will enjoy the best of Pilates experiences here and look forward to working with you.
About Carol Bradshaw
A highly trained, fully qualified and experienced teacher of Pilates – in both mat work and studio equipment.
Carol is a certified teacher with the Centre for Spatial Medicine, the international leading organisation in the field of advanced fascial anatomy, combining the fascial approach with Joseph Pilates original method.
Interests include managing neurological conditions; pre/post breast cancer exercise; osteoporosis management; ante/post natal Pilates; pre/post surgery continuing physical rehabilitation.
Passionate about the benefits of Pilates and fascinated with anatomy and biomechanics, she has trained with international Master Pilates Teachers and Movement Educators, and regularly updates her skills and knowledge with further professional courses and workshops.
Carol is also a qualified Life Coach, with a corporate background in people & organisational development and has a B.A English Language & Literature from University of Birmingham.